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Services
Below are our general offerings, but we also offer special group programming for schools, nursing homes, and in-home fitness sessions. Please contact us for special programs and pricing.
Massage Therapy
60-90 Minute Full Body Sessions
Tailored to each individual's needs
Small Group Classes
60 Minute Sessions
Group classes, max 12 people
Weekly programming
Personal Training
60 Minute Sessions
One-on-one with a personal trainer
Custom programming
Stretch & Myofascial Release
30-45 Minute Sessions
Varies based on individual needs
Small Group Training
60 Minute Sessions
2-4 people per session
Custom programming
Open Gym Access
Open gym access 24/7
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